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My Grocery Budget for 2018 and January's Shopping Plans

Lemonade 2 The Prudent Homemaker

This post contains affiliate links.

This year, our grocery budget is $200 a month (down from an average of $300 a month last year).

Our income in 2017 was half what it was in 2016. We also increased our expenses significantly in 2017, as we added life insurance, we had some hospital bills, and we started paying for online college classes for our eldest.

With a variable income, we never know what our income will be each month or for the year. Because we have increased our expenses, we need to cut from other areas of the budget. We don't have a large discretionary income, so cutting the grocery budget and the clothing/garden/miscellaneous budget are the two places we can cut.

Here's how I intend to make $200 a month work for our family of 10 this year:

I intend to grow even more in the garden and do a better job with our fruit harvest. I wasn't always fast enough on everything last year and the birds got to most of my grapes and a large number of figs. I intend to use paper bags on my grapes earlier in the season to keep the birds away. I also will be spraying the grapes a couple of times early in the spring (i.e. January and February) with neem oil, before they leaf out, to keep the powdery mildew away that has posed a problem (and destroyed part of the fruit) the last two years.

I am planning to grow even more Swiss chard, green onions, lettuce, and beets. My children went from not liking canned pickled beets much to suddenly welcoming them at the table. I'll plant lettuce seeds (which I've collected from my own open-pollinated lettuces) every two weeks for a continuous supply of lettuce from March through late April/early May (at which point it get too hot here, as it is well over 100ºF).

I will plant my warm-season seeds shortly after our last frost date (which is February 15th). Sometimes I get these in later than I hope and it is too hot by the time they are large enough to flower for them to put forth any flowers. If our warm weather keeps up and no frost is predicted, I may plant earlier and cover the ground with glass jars to warm the soil (I already took a chance with some cucumber seeds last week this way, so I'll see if they come up).

Last year, I rearranged the garden beds and added some concrete mesh we already had (I unrolled 5-foot tall cages to make them flat)  and my eldest son and I put them in the garden so that I can grow more vertically in the same space. This will be an advantage this year. I already have snow peas coming up under most of these trellises. I'll plant Armenian cucumber seeds under the others come February 15th.

I also changed up a bed along one whole side of the garden, which gave me more space to grow lettuce, tomatoes, basil, and squash last year. I will use the same space for lettuce, poppies, squash, and herbs this year (the tomatoes will be grown in another space).

My garden budget is separate from my grocery budget. It includes things like replacement valves, drip lines, sprinkler heads, grass seed, manure, organic fertilizers: bone meal, Epsom salts, soil sulfur (to lower the ph, as our soil and water here have a ph of 8.2), and blood meal, vegetable seeds, flower seeds, fruit trees, vines, bushes, other plants, etc. 

I already have flower seeds and vegetable seeds to plant this year, both from collecting seeds in my own garden and seeds I've purchased in the past. I don't need to buy any this year (though I may add a few new varieties of both to try). This is a blessing as I am decreasing the garden budget this year. I have also planned for a lowered budget, as I have been buying open-pollinated and heirloom seeds, and collecting them to plant in my own garden.

We'll continue to eat from the freezers and pantry, and I'll stock up on items as they get low.

We'll continue to practice the principles from when I had an even lower budget of $100 a month. You can read those tips in my Eat for $0.40 a Day series.


Here's how I'll spend my $200 this month:



Canned tomatoes. I am completely out of canned tomatoes. I used to buy 28-ounce cans of these, until Sam's Club started carrying 102-ounce cans of these for an even better deal. Sam's Club no longer carries them in this size (and Costco doesn't either), so I will be comparing prices of the store brand of canned tomatoes (I'll start with buying some at Winco). I use these in lots of recipes (especially soups), and I cannot grow enough tomatoes to can them (I have tried!) Update: After a year of not having these, it looks like my Sam's Club might be bringing them back, but as a store brand instead. A reader's suggestion to look at another Sam's Club in town had me looking online. They didn't have these in the store when I was there last month, but it says online that they have them now, so I will check!

Canned pineapple. These go on sale for $0.99 a can from November to January at Winco. I will stock up on these to use in fruit salads and on homemade pizza (and in the occasional carrot cake).

Canned olives. These also go on sale at Winco from November to December for $0.99 a can. We use these in pasta salad and on pizza. I will stock up on these for the year.

Potatoes. Winco carries russets around $0.25 a pound all year. We eat even more in the winter. and can easily go through 50 pounds a week in winter. You can see how we like to eat potatoes here.

Broccoli. Broccoli is in season in January and February. My whole family loves broccoli. I will look for a price of $0.99 a pound or less (I'm hoping for $0.77 a pound) and I will blanch and freeze broccoli to use for months. I will also watch the store ads to see if I find a lower price elsewhere. However, Winco sells just the crowns, which means I don't end up with a lot of stems for the same price (or less) as I find elsewhere.


Spreadable margarine



Vegetable Oil



Vitamins.  There are always sales on vitamins in January, and Target usually has additional Cartwheel offers on top of sales prices to get them even lower. I will look for both multivitamins and individual supplements of the store brand that we use.



Dish soap


Sam's Club:


Toilet Paper

Sharp Cheddar Cheese

Mozzarella Cheese

Flour tortillas

Canned tomatoes in the 102-ounce (#10) can



In the garden this month, I'm harvesting Swiss chard and Meyer lemons. We're also eating fresh tomatoes from the garden that we picked green and have ripening in baskets as well as butternut squash and pumpkin from the garden.


Some of the meals we'll have this month:


Crepes 500

Oatmeal with brown sugar and almonds


Eggs and toast with canned fruit salads (including home-canned fruit and frozen blackberries and pomegranates from our garden)

Homemade yogurt with jam and granola

Cheese grits with eggs

Fried diced potatoes with onion


Minestrone Soup The Prudent Homemaker

Black beans and tomato rice

Minestrone Soup with French Bread

Rosemary White Bean Soup

Swiss Chard Soup with Rosemary Olive Oil Bread

Vegetable Noodle Soup

Pasta e Fagioli


Butternut Squash Soup ingredients


Spaghetti with green beans on the side

Enchiladas with Swiss chard

Butternut Squash Soup, Herb Roasted Chicken, Swiss Chard, and Roasted Rosemary Potatoes

Baked Potato Bar

Pumpkin pasta

Turkey Devan


For more frugal winter menu ideas, check out my winter menu here.


Note: If you're new to my site, you should know that my grocery budget includes food, toiletries, and cleaning supplies for my family.

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Tagged in: Grocery Shopping


  • Shara January 01, 2018

    I’m always in awe of your ability to keep feed your family well on a tight budget.

    I haven’t checked, but I wonder if Amazon has the large cans of tomatoes and if so how their prices compare.

    I’d love to know how you prepare your pumpkin pasta. I have an abundance of pumpkin. I’ve been using it in chili, breads, and desserts.

    All the best to you and your family for 2018!

  • Heidi Louise January 01, 2018

    Amazon Prime has a six month free trial for college students, (ie, anyone with an email address that ended in .edu), which includes free two-day shipping. Perhaps Winter has such an email address now.

  • Canned tomatoes would be very heavy to ship!

    Winter is taking independent study university courses. She does not have a school email yet as she has not been accepted anywhere. She will apply as a transfer student with college credits when she has finished some courses.

  • Joy January 01, 2018

    Have you looked into CLEP tests? They can be much cheaper then taking the online classes. Just make sure they will transfer to the college she wants to attend.

  • momsav January 01, 2018

    I have no idea about tomato prices at Walmart, but with their free shipping over 35.00, it may be an option.

  • Tana January 02, 2018

    Walmart has raised all of their online grocery prices. They’re significantly higher now than those in the store. I’m so ticked.

  • Lynn January 04, 2018

    I used to order all my sundries from Walmart.com now it is no longer a savings. Sad! I have had good luck with loss leaders on Stater Bros Digital Deals.com some fantastic buys. But you have to pick them up in the store.

  • Gaila January 01, 2018

    Hi Brandy and happy new year to you and your family. ..just a thought about the tomatoes have you tried Smart and Final? Or Cash and Carry? They are for businesses but anyone can shop there and there is no membership fee. There may be one near you I have not checked but it may be an option

  • Gaila January 01, 2018

    Hi Brandy and happy new year to you and your family. ..just a thought about the tomatoes have you tried Smart and Final? Or Cash and Carry? They are for businesses but anyone can shop there and there is no membership fee. There may be one near you I have not checked but it may be an option

  • Marcia Parmeley January 02, 2018

    Gaila, I am a Smart & Final shopper in the same town as Brandy--good idea. Brandy, there is a Smart & Final at the corner of Sahara and Durango. I know that is out of your immediate area, but they DO have the big #10 cans of tomatoes. They have whole, chopped, diced, pureed and tomato sauce. Also, they have just introduced some sort of shopping service so you might be able to order in bulk and just pick up using that.

  • Shara January 01, 2018

    I agree — I was just pondering whether they might have any with prime shipping. (Although even with shipping they might still be more expensive.).

    Do you ever use tomato powder to add to recipes? I don’t know if it would work for the meals your family likes or not, but I find it easy to keep on hand and add to a lot of things. I can sometimes use less tomatoes and add more broth with tomato powder because the flavor is intense.

  • Andrea Q January 01, 2018

    Check Amazon's Subscribe & Save program for the tomatoes. Shipping is free for everyone, no prime membership required. They deliver on a set day each month and you can cancel your subscription almost any time (unless an item is already in transit).

  • Juls Owings January 04, 2018

    Brandy I couldn't find a recipe for your pumpkin pasta and I would to have the recipe also.

  • Cheryl January 01, 2018

    How do you blanch broccoli? Is it just steam for a minute/ice water bath, and then freeze?

  • Gardenpat January 01, 2018

    Exactly right! Then into the freezer!

  • I put it in boiling water for about 45 seconds, then dump it in an ice bath. Drain it and freeze it in bags after it cools.

  • Melissa V January 01, 2018

    Just make sure to thoroughly check for the cabbage worms before you use it in a dish......no one here will touch broccoli cheese soup. They didn't think my joke about added protein was very funny :D

  • Debby in Kansas January 02, 2018

    Ummm, can you share more about these worms? Small enough to see? only in fresh broccoli?

    I'm still getting over the trauma in finding a moving worm in a bag of pre-washed greens lol!

  • justkat January 04, 2018

    I soak fresh broccoli in salted water in the sink for 1/2 hr or so. Any unwanted protein will float if you stir up the water. I add about 2 tablespoons of salt to 1/2 sink of cold water, then rinse well when the soaking is finished. There will be no salty taste.

  • Jenna Perryman January 01, 2018

    I have been anxious to see your grocery plans for 2018. I always find so much I can improve on. Tried your recipes for barley soup and pasta e fagioli this week. Both were good and frugal. And barley was a new ingredient for us. Question: how many tortillas do you buy and do you freeze them? Thanks so much for sharing!

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